Im Home! Back from Training

4:00pm- Start of Our Training

it was fun! since we trained about Kickings and Stamina Enhancing Drills

our trainor came up an idea 

20 Kicks/Axe Kicks per 10 Seconds if you did'nt make it up to 20 you'll recieve a punishment of 10 Squats

Luckily, i throw 21 Kicks (right) and 20 Kicks (left) fast enough to beat the clock ;)

the next one would be AXE KICK! and guess what? i kicked 24 Kicks (Right) and 22 Kicks (Left) 

fast enough to beat the clock ... again! haha

 

Ok so im exhausted (: i need to rest i still have a training tomorrow at 9:00am

Thanks to our Trainer/Instructor Sir Albert Trinidad III 

(<--)

Oh! I forgot if you manage to have interests in Taekwondo/TKD Training 

don't hesitate to keep in touch 

Training :

Fridays and Saturdays - 4:00pm

Sundays - 9:00am

Ok so Ciao~ \m/[(>.<)]\m/